Mental Health and Wellbeing: Impact of Social Media on Teen Mental Health

Elizabeth Oladapo "Social media has done more harm than good", this is a very common debate topic everywhere around the world.Every 'Gen Z' knows and cannot do without social media, most are always on a social media platform for hours in a day, but the question is do they benefit from this? Does social media... Continue Reading →

HEALTH: Sleep-Health Connection

By Oluwaferanmi Mary Sleep is a condition of body and mind that typically recurs for several hours every night, in which the eyes are closed, the postural muscles relaxed, the activity of the brain altered, and consciousness of the surroundings practically suspended. During sleep, our body repairs and regenerates damaged cells, build bone and muscle, and strengthen our immune system. Sleep... Continue Reading →

OPINION: LOVE AND ACADEMICS

Photo credit: Shutterstuck By Onyinyechi Obike Humans are inherently social beings who naturally crave companionship, though not limited to romantic companionship. While this need for connection isn't limited to relationships with other people, pets and objects can also fill this role. It is inevitable to long for affection and emotional connection. These desires are driven... Continue Reading →

HEALTH: OUCH…WHAT IS THAT PAIN?

By Leonard Divine Imagine a pain that starts out as a dull ache and quickly turns into a sharp, stabbing sensation. It may cause one to feel nauseous and tired, with the pain being so intense that it restricts one's movement. This is what it feels like to have appendicitis, and while it may sound... Continue Reading →

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