The Mental Toll of Carryovers: How to Overcome Academic Anxiety and Shame

By Marvellous Olajide For many students, nothing feels heavier than the dreaded word—carryover. That moment when results are released and you scroll down the list, only to see “F” boldly staring at you. It’s like your heart drops into your stomach. Suddenly, your friends’ laughter sounds louder, their smiles brighter, and you feel like the... Continue Reading →

Healthy Living in Hostels: What Every Student Should Know

Leonard DivineFrom fetching water and using the public bath to dealing with roommates, one thing remains prominent—shared spaces. Hostel living is all about shared spaces, shared responsibilities and, whether we like it or not, shared germs too. Personal and environmental hygiene is non-negotiable, especially in a hostel environment where shared spaces are inevitable.Whether you are... Continue Reading →

Overeating: A Silent Health Crisis Among Students

Oluwaferanmi MaryIn an age where food often serves as a coping mechanism for economic and emotional stress, overeating has slowly and quietly become a major public health concern. While eating is essential for survival, many people now consume more food than their bodies require, encouraged by oversized portions, processed snacks, and the easy availability of... Continue Reading →

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