Leonard DivineFrom fetching water and using the public bath to dealing with roommates, one thing remains prominent—shared spaces. Hostel living is all about shared spaces, shared responsibilities and, whether we like it or not, shared germs too. Personal and environmental hygiene is non-negotiable, especially in a hostel environment where shared spaces are inevitable.Whether you are... Continue Reading →
Oluwaferanmi MaryIn an age where food often serves as a coping mechanism for economic and emotional stress, overeating has slowly and quietly become a major public health concern. While eating is essential for survival, many people now consume more food than their bodies require, encouraged by oversized portions, processed snacks, and the easy availability of... Continue Reading →
Image credit: Google Marvellous Olajide There are times when it seems like everyone is going through something with their bodies. Like everyone in your room and the next is coughing, sneezing, or running a fever. We blame the weather. Often times, “exam stress” is to be blamed. But there you are, sitting and holding your... Continue Reading →
Marvellous Olajide Did you know that taking the stairs can be surprisingly good for you? For instance, according to studies from Harvard Health Publishing and the European Society of Cardiology, climbing just five flights of stairs (roughly 50 steps) each day can cut your risk of a heart attack or stroke by about 20% compared... Continue Reading →
Image Credit: Cleveland Clinic Oluwaferanmi MaryOne of the popular practices among ladies today is washing the vjay with soap. In the desire to stay clean and smell fresh, many women have turned to various products and routines in hopes of achieving a clean, odourless vjay. However, several of these practices are not hygienic and in... Continue Reading →
Elizabeth Oladapo "Social media has done more harm than good", this is a very common debate topic everywhere around the world.Every 'Gen Z' knows and cannot do without social media, most are always on a social media platform for hours in a day, but the question is do they benefit from this? Does social media... Continue Reading →
Image Credit: Google Marvellous Olajide Once reserved for managing diabetes, drugs like Ozempic are now at the center of a weight-loss revolution—fueling global demand, social media buzz, and even ethical debates. But is this just another fad, or a medical breakthrough changing how we fight obesity? What Is Ozempic?Ozempic (semaglutide) is a medication initially approved... Continue Reading →
Image credit: Daily dose documentary Marvellous Olajide Can believing you are getting better actually make you better? The answer, according to a growing body of scientific research, is yes—and it is all thanks to a fascinating phenomenon known as the placebo effect. What Is the Placebo Effect?The placebo effect occurs when a person experiences real... Continue Reading →
By AKANBI Grace Oluwatomiisin What is December without a little bit of cold and dry feet? December marks the start of dry season characterized by harmattan. Harmattan is a dry and dusty wind that is experienced in the Western African nations of the African continent. It occurs between the end of November or beginning of... Continue Reading →
By Elizabeth Oladapo Breast cancer is a disease that occurs when cells in the breast grow uncontrollably. It is one of the most commonly occurring cancer among women, but men can also develop it, though less frequently.There are different types of breast cancer, each with its own characteristics and treatment options. Symptoms may vary, but... Continue Reading →
OBAFEMI AWOLOWO HALL PRESS 