The Placebo Effect: The Power of the Mind

Image credit: Daily dose documentary Marvellous Olajide Can believing you are getting better actually make you better? The answer, according to a growing body of scientific research, is yes—and it is all thanks to a fascinating phenomenon known as the placebo effect. What Is the Placebo Effect?The placebo effect occurs when a person experiences real... Continue Reading →

Tips For Protecting Your Health During the Dry Season

By AKANBI Grace Oluwatomiisin What is December without a little bit of cold and dry feet? December marks the start of dry season characterized by harmattan. Harmattan is a dry and dusty wind that is experienced in the Western African nations of the African continent. It occurs between the end of November or beginning of... Continue Reading →

The Mpox Virus: Understanding the Risks and Prevention Strategies

By Marvellous Olajide Nigeria Centre for Disease Control and Prevention(NCDC) has recently confirmed 39 cases of monkeypox in Nigeria. Mpox, formerly called monkeypox, is an infectious disease caused by the monkeypox virus, commonly abbreviated as MPXV, an enveloped double-stranded DNA virus of the Orthopoxvirus genus in the Poxviridae family, which includes variola, cowpox, vaccinia and... Continue Reading →

Menstrual Health

By Akanbi Grace Oluwatomiisin Menstrual health is a state of complete physical, mental, and social well-being in respect to the menstrual cycle. It involves the absence of illness and the capacity to control one's menstruation in a hygienic way.Menstruation is a natural biological process that takes place in the female reproductive system. It involves the... Continue Reading →

The Hidden Struggle: Substance Abuse and Addiction

By Islamiyah Abdulsalam The troubling realities faced with University life can be pretty daunting. Beneath the surface of having good grades, attending lectures and keeping up with peers, the prevalence of substance abuse and addiction is an underlying issue that persists. Recent studies have shown that one in four university students use substances to cope... Continue Reading →

HEALTH: Sleep-Health Connection

By Oluwaferanmi Mary Sleep is a condition of body and mind that typically recurs for several hours every night, in which the eyes are closed, the postural muscles relaxed, the activity of the brain altered, and consciousness of the surroundings practically suspended. During sleep, our body repairs and regenerates damaged cells, build bone and muscle, and strengthen our immune system. Sleep... Continue Reading →

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